Tim Santo

Stir Fried Soba Noodles with Turkey

Stir Fried Soba Noodles with Turkey

Looks like a tasty dish if you feel like breaking out the wok and having at it.

Check it out

http://www.nytimes.com/2014/02/07/health/stir-fried-soba-noodles-with-turkey-and-cabbage.html?_r=0

Having A Picnic?

Having A Picnic?

Follow these tips and make it a healthy picnic

http://www.foodsafety.gov/blog/perfectly-pleasing-picnics.html

 

Pizza on the grill

Pizza on the grill

Some great ideas for summer pizzas
http://nyti.ms/13jU8H2

Cherries

Cherries

More than a third of American adults and nearly one child in five are now obese, according to the Centers for Disease Control and Prevention.

More than a third of American adults and nearly one child in five are now obese, according to the Centers for Disease Control and Prevention.

According to the Department of Agriculture, in 1970 the food supply provided 2,086 calories per person per day, on average. By 2010, this amount had risen to 2,534 calories, an increase of more than 20 percent. Consuming an extra 448 calories each day could add nearly 50 pounds to the average adult in a year.

 

http://well.blogs.nytimes.com/2013/05/20/many-fronts-in-fighting-obesity/?partner=rss&emc=rss

 

Speaking of pickles....

Speaking of pickles....

You say you always wanted to pickle your own vegies?

Look no further

http://well.blogs.nytimes.com/2013/05/10/in-a-pickle/?smid=tw-share

Where the Germs Hide In Your Kitchen

Where the Germs Hide In Your Kitchen

It's true.

A Clean Kitchen is A Healthy Kitchen.

You might be a great cleaner, but are you looking in the right places? Those critters can be hard to spot

Find out here  http://well.blogs.nytimes.com/2013/04/12/where-germs-hide-in-your-kitchen/

How Do We Spend Our Money On Food?

How Do We Spend Our Money On Food?

A very interesting question.

Some very good thoughts on the changes over the past 100 years for The Atlantic

http://www.theatlantic.com/business/archive/2013/03/cheap-eats-how-america-spends-money-on-food/273811/

Rainbow Potato Roast

Rainbow Potato Roast

Rainbow Potato Roast


By MARTHA ROSE SHULMAN

 

Each different type of potato here has its own distinctive flavor and texture as well as color. Some will roast more quickly than others but it doesn’t matter to me if certain pieces in the mix become very soft. My favorite mix here consists of sweet potato, purple potatoes, fingerlings, Yukon golds and red bliss.

 

About Dr. Tim
Coffee Consultation
Chiropractic Care
Schedule An Appointment