Tim Santo

Stir Fried Soba Noodles with Turkey
Thursday, February 6, 2014 - 13:19

Looks like a tasty dish if you feel like breaking out the wok and having at it.

Check it out


Should You Let Your Kids Serve Themselves At Mealtime
Wednesday, January 29, 2014 - 21:05

My first response was "No Way", but then after reading this piece there may be something to this. I have seen well meaning adults pile enough food on a child's plate to feed an NFL lineman. 

Check out the article here  


Friday, December 6, 2013 - 22:22

Sometimes failing is a great teacher. 

This piece was shared with me by the kid's high school theatrical department. It is a wonderful piece from th eweb site "Doodle Alley: Comics That Nourish" on what it takes to make great art or achieve great things. I hope you check it out. It is a fine piece.




Is a Regular Bedtime a Good Idea For The Kids
Monday, October 14, 2013 - 12:50

One thing about parenting is you can find debate and a difference of opinion on almost any issue, bedtime being just one of them.

I probably fall into the "regular bedtime" column as it was a success with my kids. Here is some recent data that supports the concept. I also stress that with parenting there is rarely one magic technique that will make the changes you are looking for, but rather it is a number of factors and methods that will in the end, bring about positive changes.



Football and Head Injuries
Thursday, October 10, 2013 - 11:37

There has been a lot of debate about the safety of football, the most popular sport in America. Not just for the men who are paid to play, but for the many who play at the younger levels. It is always good to get as much information as possible. This PBS Frontline show is must watching.




Stimulants and The Young
Monday, August 12, 2013 - 11:32

There is a growing problem with misuse of stimulants such as Adderall and Ritalin. 



Having A Picnic?
Friday, July 26, 2013 - 11:25

Follow these tips and make it a healthy picnic



Taking Care of A Sprain
Friday, July 26, 2013 - 11:23
Pizza on the grill
Friday, July 5, 2013 - 10:05

Some great ideas for summer pizzas

Friday, June 28, 2013 - 20:05
  1. Cherries are a very healthy fruit. This is the only time of year when we can get local cherries. Here are some different thoughts on ways to incorporate them into meals
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